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Ready to Rock 'N' Stroll? ๐Ÿ‘Ÿ

Just popping in with your free activity pack and fitness programme! It's packed with information, tips and advice for you and you doggo to hit the ground running together.

Ready to get started? The activity pack has everything you need to take the programme at your own pace.

Not sure where to start? That's okay, we're here to support you! Join us on social media as we follow other participants, run weekly Q&Aโ€™s, share experiences and motivational tips from others. We'll be going through the programme week by week and will be with you every step of the way!

In the meantime, keep your eyes peeled on your inbox for plenty of supportive messages from all of our partners involved including Burns Pet Nutrition, Run Wales and PawRunner.

Hey! You've got this! ๐Ÿ’ช

Sign Up To Strava! ๐Ÿƒโ€โ™‚๏ธ

Remember weโ€™re all in this together. Question is, can we collectively walk/run enough miles to go from the Scottish Highlands to London?

Join our Strava club, to chat with other participants, discover weekly content, find group events and to add your miles to our map.
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Remind me what I signed up for?

Studies have shown, that exercise is easier to stick to when you have a friend to do it with. Well, there is no better friend than your dog! We've teamed up with Burns Pet Nutrition to create a FREE exercise programme to gradually help you and your dog to run a 5K with your pooch in just 10-12 weeks. In conjunction with human running experts RunWales and canicross experts PawRunner, our tail-wagging programme has been carefully created for beginners; considering the health of both human and hound throughout.
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In conjunction with
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